If you're ready to become your happiest, healthiest self, therapy can help you take your life to the next level. At Commerce Psychiatric Services, Dr. Bruce Roth and the rest of our care team are proud to serve the area of Walled Lake, Novi, West Bloomfield, and Detroit in person and online. We're excited about getting to know you and helping you gain the insight necessary to take the next step in life. Here, we'll explore how therapy can help boost your personal growth.
Recognize Patterns
Psychotherapy can help to uncover patterns that are holding you back. It can be tough to see patterns on your own, and working with a mental health professional can provide you with a new mindset that can propel your growth. In addition to changing thoughts and behaviors, we can help you discover where behaviors that aren't conducive to your growth started, and work to heal any past issues that are keeping you from getting to where you want to be.
An Outsider's Perspective
If you feel like you've been spinning your wheels when it comes to hitting your goals, getting an outsider's perspective can help. A therapist provides the commentary and guidance of an uninvolved party, allowing you to get feedback that’s only about working toward the goal you set for yourself. Your therapist can work with you to understand the thoughts, beliefs, and actions that are keeping you from moving forward, creating an action plan that spurs future growth.
A Personalized Approach
If you're focused on personal growth, it's likely that you've spent plenty of time researching self-help. While there is no shortage of great self-development advice, books, podcasts, and seminars aren't personalized. When you choose to fuel your personal growth with a therapist, you'll get an approach tailored to your unique personality and needs.
Commerce Psychiatric Services: Serving Walled Lake, Novi, West Bloomfield, and Detroit
You don’t need to be diagnosed with a mental illness to benefit from therapy. At Commerce Psychiatric Services, Dr. Roth and the rest of our care team are here to help you maximize your potential. Reach out to us today at 248-926-2497 to set up an appointment to talk about how we can help you achieve your goals.